Supporting Seniors and Caregivers Through Self-Care

Supporting Seniors and Caregivers Through Self-Care

Caring for seniors, whether as a professional caregiver or a family member can be both rewarding and demanding. Seniors, too, face unique challenges as they navigate health changes, loss, and shifts in independence. That’s why self-care is not a luxury but a necessity...
Spring Into Summer

Spring Into Summer

Spring Into Connection: Rebuilding Social Engagement After a Long Winter As the chill of winter melts away and the days grow longer, there’s a natural desire to reconnect. With the outdoors, with our loved ones, and with our communities. For many seniors and...
Alzheimers Awareness Month

Alzheimers Awareness Month

January is recognized as Alzheimer’s Awareness Month in Canada, a time to bring attention to one of the most common forms of dementia that affects thousands of Canadians and their families. Alzheimer’s disease is a progressive condition that impacts memory, thinking,...