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X-ORIGINAL-URL:https://memoriesplushhc.com/
BEGIN:VEVENT
UID:MEC-a821a161aa4214f5ff5b8ca372960ebb@memoriesplushhc.com
DTSTART:20210927T140000Z
DTEND:20210927T150000Z
DTSTAMP:20210730T192600Z
CREATED:20210730
LAST-MODIFIED:20210730
SUMMARY:Fitness in the Park – Weighted Exercise & Stretch
DESCRIPTION:Join us for a fun and engaging in person fitness class for older adults, at a local park in Newmarket! Our Recreation Therapist will guide you through a gentle warm up, then several exercises to increase circulation, flexibility and strength using weights. The session will finish off with a relaxing cool down. This session is suitable for all levels. Please bring an outdoor folding chair. Refreshments provided.\n
URL:https://memoriesplushhc.com/events/fitness-in-the-park-2-3-2/
ORGANIZER;CN=Memories+ Group:MAILTO:events@memoriesplusgroup.com
CATEGORIES:Fitness
LOCATION:Millard Ave, Newmarket
ATTACH;FMTTYPE=image/jpeg:https://memoriesplushhc.com/wp-content/uploads/2021/07/exercise.jpg
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